Encouraging Messages and Quotes to Motivate and Inspire You
Ready to level up? Whether you're chasing a goal, climbing out of a slump, or simply trying to make it through the day, this page is here to cheer you on. You’ll find short boosts, longer pick-me-ups, and thoughtful words that spark resilience, courage, and self-compassion. Because progress comes in many forms, and you’re doing better than you think.
Short Messages of Encouragement
Quick boosts, positively charged
Growth doesn’t always look graceful.
You’ve survived 100% of your worst days. 💪
Start scared. Start small. Just start.
Imperfect progress is still progress.
The climb is worth the view. 🌅
Every little step counts, especially the shaky ones.
Fall. Dust yourself off. Carry on.
You’re already doing the hard part: continuing.
Fear is loud. Let faith be louder. 📣
Strong feels different every day.
Even today is full of new chances.
Courage is getting up again every time you fall.
You’re the main character. Don’t forget it.
Resilience is quietly badass.
You are the reason someone else believes today.
Rise like you mean it.
It’s your story. Turn the page.
Still standing? That’s strength.
You’re not too sensitive. You’re just human.
Everything you’ve done has prepared you for this.
Tomorrow needs the you that keeps trying today.
Hope is never wasted.
Your inner critic isn’t invited.
You are not too late. You are right on time.
You're stronger than your strongest excuse. 🏋️♀️
You’ve done hard things before. You’ll do them again.
Failure isn’t fatal. It’s feedback.
You’re more capable than you feel.
Little wins lead to big shifts.
Not every storm comes to disrupt—some clear the way.
Be the plot twist you’ve been waiting for.
Showing up > showing off
Tired doesn’t mean done.
You’re not falling behind. You’re finding your rhythm.
You’ve got what it takes, even when it shakes.
Cry a little. Try a lot.
You’re doing better than you think.
You’ve got the heart for this.
Rest is part of the climb.
You were built for this moment.
You’re doing great. Don’t believe everything your brain says.
Grow through what you go through.
Quit comparing. Start celebrating.
It’s not over. It’s just brewing.
You don’t need all the answers, just a little courage.
You are not behind, you’re becoming.
You’re allowed to bloom slowly.
Repeat after me: I can do hard things.
The glow-up is internal first.
You’re too resilient to stay down.
Keep going. You might just surprise yourself.
This chapter is tough, but so are you.
Rest, hydrate, keep showing up.
Remember when you thought you couldn’t?
Growth is messy. But so are all good stories.
If you’re still trying, you’re still winning.
You have permission to not have it all figured out.
Go at your own damn speed.
Good things take time. So do strong people.
The only approval you need is your own.
If you’ve made it this far, you can go farther.
Believe in your bounce-back.
Give yourself the love you give others.
Don’t count yourself out mid-story.
Long Messages of Encouragement
Light for the tunnel, not just the end
Start scared. Start small. Just start. Momentum is born in the moment you choose courage over comfort.
Fear is loud. Let faith be louder. You don’t need to eliminate the fear. You just need to listen to the quieter, braver voice underneath.
The climb is worth the view. Every effort you make is bringing you somewhere beautiful, even if you can’t see it yet.
You’re doing better than you think. It’s easy to forget how far you’ve come when you’re focused on how far you still want to go. But progress doesn’t always shout. It often whispers. Give yourself credit for showing up.
Resilience is quietly badass. You don’t always get applause for getting back up, but do it anyway. That’s power.
You are not too late. You are right on time. Life doesn’t operate on a single clock, and neither should your dreams.
You’re doing great. Don’t believe everything your inner voices say. Self-doubt lies. Evidence of your strength is everywhere.
Quit comparing. Start celebrating. Someone else’s timeline has nothing to do with yours. You’re on a path that’s yours alone.
Every little step counts, especially the shaky ones. Courage often comes disguised as just not giving up.
Tired doesn’t mean done. It just means you’ve been trying hard. Rest if you need to, then rise again. You are allowed to pause without quitting.
Fall. Dust yourself off. Carry on. Setbacks are not the end, they’re a reminder that you’re trying.
Rise like you mean it. Even if it’s slowly. Even if you’re tired. Show up for yourself.
You’ve done hard things before. You’ll do them again. That courage didn’t go anywhere. It’s still in you.
You’re more capable than you feel. Just because you’re scared doesn’t mean you’re not ready.
If you’ve made it this far, you can go farther. You didn’t come this far to give up now. Keep going. You’ve got this.
Looking for more ways to celebrate, comfort, or inspire? Visit our Life Events page >
Encouraging Emojis
Cheering you on—one emoji at a time
💪 🙌 ✨ 🌟 🎯 🏆 🥇 🎉 🔥 ❤️ ❤️🔥 💗 💌 👏 👍 🫶 👊 🙏 😊 😅 😎 🤩 🥹 😍 🥰 🥳 🥲 🤯 🙂
🧠 🫀 🌱 🌸 🌈 ⛰️ 🪨 🧗 🧗♂️ 🏃 🏃♀️ 🏋️ 🏋 ️♂️ 🚴♀️ 🚴♂️ 🧘 🧘♀️ 🎓 📈 📅 ⏳ ⏰ 📖 🧭 🗺️
🚀 💥 🪁 💡 🔑 🪞 🪜 🚪 🔓 🔐 🗝️ 🏁 🧩 🛠️ 🧰 🦁🐯 🦅 🦋
Encouraging Hashtags
Hashtags with heart & hustle
#KeepGoing #YouGotThis #StayStrong #DoItScared #GrowthMindset #ProgressNotPerfection #CourageOverComfort #StillStanding #QuietCourage #RealNotPerfect #PurposeInThePain #EveryDayCounts #SmallStepsBigChange #YouAreBecoming #TiredButTrying #StartWhereYouAre #BeYourOwnHero #TheComebackIsComing #BraveEveryDay #TryingIsWinning #PushThroughThePause
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What’s something brave you’ve done recently?
Quotes of Encouragement
Wise words to steady your steps
“Little by little, one travels far.”
J.R.R. Tolkien
“Fall seven times, stand up eight.”
Japanese Proverb
“Tough times never last, but tough people do.”
Robert H. Schuller
“You just can’t beat the person who never gives up.”
Babe Ruth
“Believe you can and you’re halfway there.”
Theodore Roosevelt
“If you’re going through hell, keep going.”
Winston Churchill
"You miss 100% of the shots you don't take."
Wayne Gretzky
“Don’t watch the clock; do what it does. Keep going.”
Sam Levenson
“Energy and persistence conquer all things.”
Benjamin Franklin
“Act as if what you do makes a difference. It does.”
William James
“Don’t count the days, make the days count.”
Muhammad Ali
“Hardships often prepare ordinary people for an extraordinary destiny.”
C.S. Lewis
“A river cuts through rock not because of its power, but because of its persistence.”
Jim Watkins
“Never confuse a single defeat with a final defeat.”
F. Scott Fitzgerald
“Rock bottom became the solid foundation on which I rebuilt my life.”
J.K. Rowling
“Be not afraid of going slowly, be afraid only of standing still.”
Chinese Proverb
“Doubt kills more dreams than failure ever will.”
Suzy Kassem
“I’ve failed over and over and over again in my life and that is why I succeed.”
Michael Jordan
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
Winston Churchill
“Success seems to be largely a matter of hanging on after others have let go.”
William Feather
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.”
Vince Lombardi
“You never know how strong you are until being strong is your only choice.”
Bob Marley
“You may have to fight a battle more than once to win it.”
Margaret Thatcher
“Don’t let yesterday take up too much of today.”
Will Rogers
“Do not wait for the perfect moment. Take the moment and make it perfect.”
Zoey Sayward
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”
Mary Anne Radmacher
